Abdominal exercises

Updated: 44 days ago

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  • Book Subject

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Top Authors

The main authors on Abdominal exercises by number of books and editions:

Books

There are the 72 books on the Abdominal exercises subject with a total 84 editions:

Here are the most edited ones:

Title Author Editions
The complete guide to core stability Matt Lawrence 4
Core strength training book Glen Thurgood 3
The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life David Zinczenko 2
The complete guide to abdominal training Christopher M. Norris 2
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life David Zinczenko 2
The new rules of lifting for abs Lou Schuler 2
The new abs diet : the 6-week plan to flatten your stomach and keep you lean for life David Zinczenko 2
Tone your tummy type : flatten your belly and shrink your waist in 4 weeks Denise Austin 2
Ultimate plank fitness : for a strong core, killer abs - and a killer body Jen DeCurtins 2
Stronger abs and back Dean Brittenden 1
Six-pack abs Matt Roberts 1
The body sculpting bible for abs : the way to physical perfect for women James C. Villepigue 1
Stronger abs and back Dean Brittenham 1
The Abs diet : eat right every time guide David Zinczenko 1
The Abs diet get fit, stay fit plan : the exercise programme to flatten your belly, reshape your body and give you Abs for life! David Zinczenko 1
The abs diet : The 6-week plan to flatten your stomach and keep you lean for life David Zinczenko 1
Six weeks to sexy abs meal plan Ella Magers 1
The absmart fitness plan : the proven workout to lose inches and strengthen your core without straining your back Adam Weiss 1
The belly burn plan : 6 weeks to a lean, fit and healthy body Traci D. Mitchell 1
Sit-ups are stupid & crunches are crap : how to strengthen your core, get great abs, and conquer back pain Todd Sinett 1
The belly off! diet Jeff Csatari 1
10-minute tums & bums Gloria Thomas 1
The body sculpting bible for abs : the way to physical perfection for men James C. Villepigue 1
The complete book of abs Kurt Brungardt 1
Shortcut to sexy abs : 337 ways to trim, tone, camouflage and beautify Colleen Moriarty 1
The core strength training book Glen Thurgood 1
The crunch : the latest, most effective way to flatten your stomach Karen Amen 1
The flat tummy book Denise Lewis 1
The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor Travis Stork 1
The little abs workout book Erika Dillman 1
The new 5 days to a flatter stomach : beat the bulge and banish bloating Monica Grenfell 1
The psoas solution : the practitioner's guide to rehabilitation, corrective exercise, and training for improved function Evan Osar 1
Total core strength on the ball Cherry Baker 1
Yoga abs Judith Lasater 1
Yoga for flat abs Bharat Thakur 1
Shortcuts to sexy abs : 437 ways to trim, tone, camouflage, and beautify Colleen Moriarty 1
Power factor specialization : abs & legs Peter Sisco 1
15-minute abs workout Joan Pagano 1
Betters abs for all Paul Collins 1
Core envy : a 3-step guide to a strong, sexy core Allison Westfahl 1
Conditioning to the core Greg Brittenham 1
Clean & lean flat tummy fast! : the healthy way to a totally toned tummy in 14 days James Duigan 1
Bums & tums Matt Roberts 1
Build rock-hard abs Joe Warner 1
Boot camp abs : get rock-hard abs with former marine Captain Charla McMillian Charla McMillian 1
Athletic abs Scott Cole 1
Delavier's core training anatomy Frédéric Delavier 1
Applied core conditioning Alex Reid 1
Abs revealed Jonathan Ross 1
Abdominal training : enhancing core stability Christopher M. Norris 1
8 minutes in the morning for a flat belly : lose up to 15cm in less than 4 weeks! Jorge Cruise 1
6 minute morning. Flat stomach Sara Rose 1
5 days to a flatter stomach Monica Grenfell 1
Core training : for greater strength and better health Thomas Boettcher 1
Fab abs Anita Bean 1
Post pregnancy shape shifter : regain your pre-pregnancy figure through 10 key exercises Chrissie Gallagher-Mundy 1
Holly Hagan's tighter tummy in 20 : the exercise guide Holly Hagan 1
Pilates personal trainer powerhouse abs workout Michael King 1
No-risk abs : a safe workout program for core strength Blandine Calais-Germain 1
Nicki Waterman's Flat stomach plan : the ultimate abdominal workouts and diet Nicki Waterman 1
Marvellous midriff Monica Grenfell 1
How to improve core stability with floor and inflatable ball exercises Chic Carvell 1
How to get a 6 pack : the complete exercise guide Zac Aynsley 1
Get rid of your gut : look better, feel better, prevent back pain in only 64 minutes a week Jeanette Micelotta 1
Firm abs, flat tummy Anne-Marie Millard 1
Get on the ball : total body workout Lisa Westlake 1
Gentle exercises for better health Helmut Reichardt 1
Gentle core exercises : start toning your abs, building your back muscles, and reclaiming core fitness today Francesca Coltrera 1
Frank Sepe's abs-olutely perfect plan for a flatter stomach Frank Sepe 1
Flat stomach Anne Dufour 1
Flat belly yoga! : the 4-week plan to strengthen your core Kimberly Fowler 1
Your best abs : revolutionary core workouts for a stronger, flatter stomach Thomas Seabourne 1

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