Eat, drink, and be mindful : how to end your struggle with mindless eating and start savoring food with intention and joy
Eat, drink, and be mindful : how to end your struggle with mindless eating and start savoring food with intention and joy is a book. It was written by Susan Albers and published by New Harbinger in 2008.
Key facts
- author: Susan Albers
- publication date: 2008
- book publisher: New Harbinger
- book series: A New Harbinger self-help workbook
- book subjects: Nutrition-Psychological aspects, Food habits-Psychological aspects, Eating (Philosophy)
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"Eat, drink, and be mindful : how to end your struggle with mindless eating and start savoring food with intention and joy" is one of the books by Susan Albers, books by New Harbinger and 2,617,384 books in our database.
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This content is available under the CC BY 4.0 license.