Be your own CBT therapist
ShareCopied to clipboardBe your own CBT therapist is a book. It was written by Windy Dryden and published by Teach Yourself in 2011.
Key facts
- author: Windy Dryden
- publication date: 2011
- book publisher: Teach Yourself
- book series: unknown
- book subjects: Self-actualization (Psychology), Optimism, Negativism
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"Be your own CBT therapist" is one of the books by Windy Dryden, books by Teach Yourself and 2,617,384 books in our database.
This dashboard is based on data from: The British Library.
This content is available under the CC BY 4.0 license.