50 ways to soothe yourself without food : mindfulness practices for finding relief, comfort, and calm
50 ways to soothe yourself without food : mindfulness practices for finding relief, comfort, and calm is a book. It was written by Susan Albers and published by New Harbinger in 2009.
Key facts
- author: Susan Albers
- publication date: 2009
- book publisher: New Harbinger
- book series: unknown
- book subjects: Eating (Philosophy), Awareness, Food habits-Psychological aspects-Popular works
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"50 ways to soothe yourself without food : mindfulness practices for finding relief, comfort, and calm" is one of the books by Susan Albers, books by New Harbinger and 2,617,384 books in our database.
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