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50 ways to soothe yourself without food : mindfulness practices for finding relief, comfort, and calm

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50 ways to soothe yourself without food : mindfulness practices for finding relief, comfort, and calm is a book. It was written by Susan Albers and published by New Harbinger in 2009.

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"50 ways to soothe yourself without food : mindfulness practices for finding relief, comfort, and calm" is one of the books by Susan Albers, books by New Harbinger and 2,617,384 books in our database.

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This content is available under the CC BY 4.0 license.