10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness
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ShareCopied to clipboard10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness is a book. It was written by Katie Conibear and published by Jessica Kingsley Publishers in 2022.
Key facts
- author: Katie Conibear
- publication date: 2022
- book publisher: Jessica Kingsley Publishers
- book series: unknown
- book subjects: Mindfulness (Psychology)-Juvenile literature, Mental health-Juvenile literature, Cognitive therapy-Juvenile literature
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"10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness" is one of the books by Katie Conibear, books by Jessica Kingsley Publishers and 2,617,384 books in our database.
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